Discuss personal health and community health.

Personal health

• Personal health is a state of complete physical, mental and social well-being.

• An individual can maintain his/her health by taking proper nutrition, drinking clean water, observing domestic and personal hygiene, adopting good habits and a healthy life-style, exercising regularly and relaxing etc.

Community health

• Community health compromises of improving, maintaining and protecting the health of the whole community.

• Community health can be maintained by providing health education, maintaining proper hygienic and sanitary conditions by proper disposal of sewage, providing healthcare services, providing safe drinking water etc.