Give reasons: Balanced diet is essential for maintaining a healthy life.

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Solution

Balanced diet: A diet contains all the nutrients in an appropriate amount necessary for growth, physiological regulation, metabolic requirements, repair of worn-out cells, formation of new cells in the body, etc
A person who eats a balanced diet remains healthy as he/she receives all the necessary nutrients required for all bodily functions.
Hence, it is necessary to maintain a healthy body.

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