We should include fruits and vegetables in our diet, because __________
[Review question: Pg. No: 106]

They are the best source of Carbohydrates.
They have high water content.
They are rich in minerals and vitamins.
They are the best source of Proteins.

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Solution

The correct option is C They are rich in minerals and vitamins.
We should include fruits and vegetables in our diet, because they are rich in minerals and vitamins.

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Similar questions

Give reasons.

(a) We boil milk from time to time.

(b) We should include fibrous substances in our diet.

[Review question: Pg. No:107]

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