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Minerals

are required ...

Question

are required by the body in small quantities.

A

Protein

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B

Fats

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C

Minerals

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D

Roughages

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Solution

The correct option is C Minerals
The human body needs vitamins and minerals in small quantities. They help in normal growth and development of the organism and also help to boost the immune system. Dairy products like milk and yoghurt and vegetables like carrot and spinach are rich sources of minerals.

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