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Question

Cod liver oil (Fish oil) is source of

A
Polyunsaturates
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B
Minerals and fats
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C
Fats, minerals and proteins
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D
Vitamins A and D
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Solution

The correct option is D Vitamins A and D
Cod liver oil is the oil extracted from the livers of Atlantic cod. It is commonly taken as a dietary supplement and is packed full of nutrients. It is one of the best sources of omega 3 fatty acids (EPA and DHA), and it contains relatively high amounts of vitamin A and vitamin D.

So, the correct option is 'Vitamins A and D'.

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