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Question

Match the following vitamins and minerals with their sources.
Column-I Column - II(i)Amla(a)Calcium(ii)Carrot(b)Iodine(iii)Milk(c)Vitamin C(iv)Salt(d)Vitamin A


A

(i) - d, (ii) - c, (iii) - b, (iv) - a

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B

(i) - c, (ii) - d, (iii) - a, (iv) - b

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C

(i) - a, (ii) - b, (iii) - c, (iv) - d

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D

(i) - d, (ii) - a, (iii) - c, (iv) - b

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Solution

The correct option is B

(i) - c, (ii) - d, (iii) - a, (iv) - b


Vitamins are nutrients that are required in very small amounts for the body metabolism. They cannot be produced in required amounts and need to be consumed as a part of our food. When one's diet does not contain sufficient amount of certain vitamins, a person can suffer from deficiency diseases.

Amla - Vitamin C
Carrot - vitamin A
Milk - Calcium
Salt - Iodine


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