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Vitamins

may get destr...

Question

may get destroyed during cooking or when heated to high temperatures.

A

Vitamin A

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B

Vitamin C

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C

Vitamin D

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D

Vitamin E

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Solution

The correct option is B Vitamin C
Vitamin C is a water soluble vitamin. It gets destroyed at high temeperatures. Citrus fruits like oranges and lemon are a very good source of Vitamin C.

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