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Question

Name some important factors for maintaining good health.


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Solution

Health:

  1. Health can be defined as “a condition or a state of complete physical, mental and social well-being, and not merely an absence of disease or infirmity”.
  2. The important factors required for maintaining good health are:
    1. Hygiene balanced diet.
    2. Clean drinking water.
    3. Personal cleanliness and community hygiene.
    4. Regular physical exercise.
    5. Proper disposal of wastes and control of vectors.

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