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Balanced Diet

Select what a...

Question

Select what all a person should consume more if he lives in a cold region.

A

Milk

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B

Cheese

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C

Oil

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D

Pickles

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Solution

The correct option is C Oil
If a person lives in a cold region, he/she should consume more fat-rich foods. Oil, cheese, and milk are foods that are rich in fats. Fats keep the body warm and help to survive winters.

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