What are the basic conditions for good health?

Health:

1. A state of complete physical, mental, and social well-being is defined as health.
2. For a healthy life cycle, a person must eat a balanced diet, exercise regularly, live in adequate housing, get enough sleep, and maintain decent hygiene.
3. Because food is the foundation for carrying out our body's basic activities, it's critical to eat the correct foods to stay in good shape.

Basic conditions for good health:

1. Well-being in terms of physical, mental, and social aspects.
2. Better surroundings or -environment, as the case may be.
3. Exercising and unwinding.
4. Being free of sickness.
5. Well-being on both a social and economic level.
6. Living a stress-free existence.