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Question

Which among the following can prevent night blindness?

A
Ginger
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B
Carrot
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C
Liver
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D
Sunflower oil
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Solution

The correct option is B Carrot
Night blindness is a condition which makes it difficult to see well at night or in poor light. We have to consume food items that contain adequate levels of Vitamin A to prevent night blindness. Food sources with Vitamin A include carrot, milk, mango, papaya, fish oil, etc.

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