Which of the given food items are ​energy-giving foods? ​
​
​1. Wheat
2. Ghee
3. Iodised salt
4. Spinach

Question 4

Read the food items given below.

(i) Wheat

(ii) Ghee

(iii) Iodised salt

(iv) Spinach

Which of the above food items are "energy giving foods"?

(a) (i) and (iv)

(b) (ii) and (iv)

(c) (i) and (ii)

(d) (iii) and (iv)

Explain why, people are advised to use iodised salt in cooking food.

Choose the correct option that classifies the following food items as plant or animal product.
Wheat, milk, eggs, soybean, sugar, meat, cauliflower, spinach, apple, curd.